What goals are on your mind, heart, and checklist as we enter a new year? Are you seeking to exercise more or lose weight? Do you plan to implement healthy...

November is commonly known for Thanksgiving, and December is widely known for Christmas, Hanukkah, and a few other celebratory holidays, but the month of January is largely anticipated by many...

Coffee isn’t just a beverage, it’s an experience. And, this is likely why so many people enjoy adding a little something extra to their brews, hot and cold. Sometimes these...

From the time you awake each morning until you rest your head in the evening hours, if you’re like most Americans, you rarely have a moment of rest. In fact,...

Keto, ketogenic, low-carb, keto-friendly…what’s it all mean? Keto is quite the trendy buzz word of late, and while most recognize this word or these phrases, what we’d like to know...

Certain tasks are undeniably more gratifying when done by hand: baking bread, driving a manual transmission, and brewing espresso. While pod espresso machines are convenient (albeit lackluster) and coffee shops...