Healthy Coffee Creamers That'll Make Your Mornings Better- You've Gotta Try!

12 min read MAR 04, 2023

Coffee is one of the most popular drinks in the world, and it's no surprise that so many people love it. Not only does coffee taste great, but it also provides many health benefits. Coffee creamer is an essential barista tool that helps to make a great cup of coffee.

You can use sweet cream coffee creamer as an alternative to sugar, and they're also an excellent way to add some protein and nutrients to your morning cup. The healthiest coffee creamer is full of antioxidants, which help protect the body from free radicals. Healthy coffee creamer can boost energy levels, improve brain health, reduce stress, and even increase longevity.

You can tailor the flavor according to your preference by using different ingredients like coconut milk powder or Stevia leaf extract. You can also choose herbs and spices like cinnamon dolce or use less sugar than grocery store-bought options.

You can also use non-dairy creamers instead of dairy creamers for topping up your coffee. If you want to try a new flavor, there are many options.
Read along to know some of the best healthy coffee creamers to spice up your day, soothe you and give you a burst of energy so you can determine which one is right for you!

12 Types of Healthy Coffee Creamers

1. Organic Coffee Creamers

These creams contain only organic ingredients and do not contain any preservatives or artificial sweeteners like other brands of creamers do. Organic creamers have a richer taste than regular creamers due to their higher fat content.

Organic coffee creamers are ideal for those looking for a high-quality, natural product. They are made using the finest ingredients and have no artificial flavors or dyes. You can use organic coffee creamer instead of dairy creamer in recipes where you want to avoid milk or eggs. Organic coffee creamers are also great for people who have food allergies or sensitivities.

Organic creamer has become more prevalent in recent years due to the demand for healthier alternatives to regular creamers. You can enjoy coffee with added pea protein without worrying about preservatives, cholesterol, or lactose intolerance problems.

2. Sugar-Free Coffee Creamers

Sugar-free creamer is most common for people who do not want a natural sweetener in their beverage, particularly those with diabetes or other health conditions requiring avoiding sugar.

Sugar-free coffee creamers provide a smooth mouthfeel by using sugar substitutes such as Xylitol (which has only 1 gram of carbohydrates per teaspoon), cane sugar, stevia leaf extract (which has no calories), and erythritol. However, these ingredients can cause digestive issues for some people, so it's best to consult your doctor before consuming them.

3. Dairy-Free Coffee Creamer

Dairy-free means that the product doesn't contain any dairy products (milk), which is why it's called "dairy-free." This is an excellent alternative if you don't want to drink milk but still crave creamy drinks with flavor and texture. Most of these products contain soy or almond milk as their main ingredient instead of cow's milk.

The dairy-free option can be soy, oat, almond, filtered macadamia milk, corn syrup, organic coconut milk creamer, or other non-dairy creamers. If you have a specific allergy or intolerance to dairy products, this can be an essential consideration when shopping for your coffee creamer.

Benefits of Dairy-free Creamers

This healthy coffee creamer is free of the fats and proteins found in cow's milk. This means you can enjoy your favorite coffee beverage without worrying about health issues. Other benefits of dairy-free coffee creamers include;

  • A healthier alternative to regular creamers.
  • Have no saturated fat.
  • Nutritious and delicious.
  • They can be made from plant-based ingredients such as almonds, coconut, pea protein, or cashew.
  • These creams will not contain any lactose, which means they are an excellent replacement for those who are lactose intolerant or allergic to dairy products.
  • They are a great source of calcium and protein, which can help keep your bones strong.

4. Coconut Milk Creamer

Coconut milk creamer is delicious, creamy, and naturally low in fat and calories. Organic coconut milk creamer also contains vitamins that support overall health and wellness, such as vitamin E and magnesium.

This natural bliss sweet cream is an excellent alternative to dairy creamers because it's low in calories and fat. The fat content of coconut cream is also suitable for you, as it contains lauric acid. This fatty acid has been shown to have anti-inflammatory properties, which can help reduce the effects of heart disease and diabetes.

Coconut milk gives the creamer a smooth texture and adds a hint of sweetness that blends well with your favorite blend. For best results, use unsweetened coconut cream to make breakfast or dessert drinks or add nutritional value to other recipes. You can also use coconut oil as an ingredient in baking instead of regular milk, creating a vibrant texture and taste that will be hard to beat!

Coconut Milk Creamer is Beneficial to Your Health

It is not just the delicious flavor of coconut coffee creamer that is so appealing, but also many health benefits. Coconut milk creamer tastes excellent and is a healthy alternative to dairy cream. It contains no cholesterol and is high in protein, fiber, and antioxidants. Coconut milk also has the added benefit of being able to help with digestive issues such as constipation and diarrhea.

Organic coconut milk creamer is one of the healthiest coffee creamers as it contains vitamins B1 and B2, essential in maintaining proper health and functioning of the nervous system. It also contains iron, zinc, and magnesium, essential nutrients for your body.

Convenience and Variety

Organic coconut milk powder comes packaged in cans or bottles so that you can store it at room temperature without refrigeration. Coconut milk coffee creamer blends various natural flavors like chocolate, vanilla, and salted caramel. You can add coconut milk coffee creamers to your favorite recipes or mix them into smoothies.

You can also use coconut milk to substitute regular milk when making smoothies or milkshakes because it doesn't curdle like regular milk. You can also get your creamer as organic coconut milk powder, powdered coconut creamer, or organic coconut milk powdered creamer.

5. Vanilla Flavored Coffee Creamers

A vanilla-flavored coffee creamer is an excellent option for those who don't like the taste of their coffee with any artificial flavors. Vanilla coffee creamer has natural flavors and helps create a smooth and creamy drink with fewer calories than regular creamers.

A French vanilla sweet cream coffee creamer is excellent for people who want their coffee without added artificial sweeteners or other flavors. You can use vanilla-flavored creamers in coffee drinks, smoothies, and baking recipes. A tablespoon serving of vanilla creamers makes for great lattes at cafes because they enhance the drink's flavor without adding too much.

6. Oat Milk Creamer

Oat milk creamer is another delicious alternative for people who don't like dairy products or want an alternative to soy milk. Oats are gluten-free and rich in fiber and protein, making them perfect for making homemade coffee creamer without adding extra fat or calories to your diet.

The oat milk flavor resembles ice cream but has a more subtle taste and natural bliss. It has no dairy ingredients, artificial colors, flavors, or preservatives. These non-dairy creamers are meant for vegans who want to avoid dairy products in their diet but still want a decadent dessert option on their table.

Oat milk creamer is available in blends of many flavors like vanilla, chocolate hazelnut, pistachio, and more! You can also buy oat milk powder and mix it yourself for an easy way to get some into your coffee.

This healthy creamer has natural flavors and adds a touch of sweetness to your coffee without adding calories. This is great for people who want to lose weight but still enjoy their morning cup of coffee. You can also use them as a substitute for milk when making hot chocolate or other drinks that include milk.

Oat milk creamer has a slightly earthy flavor, which pairs well with coffeehouse blends or any coffee and has no saturated fat. Oat milk creamer is also gluten-free, making it an excellent choice for those who want to avoid dairy products while enjoying a cup of coffee every morning.

7. Hazelnut Coffee Creamers

The rich taste of hazelnut is a popular coffee creamer. You can even add a little chocolate or cinnamon to the mix. Hazelnut coffee creamer is popular among those who love hazelnut flavor in their coffee but don't want to drink it straight from the jar with no flavor added at all.

These non-dairy creamers have a rich hazelnut flavor with natural bliss, making any drink taste like you bought a premium cup of natural bliss sweet cream drink. It doesn't have any artificial additives, so it's healthier than regular creamers too!

Hazelnut creamers come in sweetened and unsweetened varieties; the former has a stronger flavor than the latter, so if you prefer your coffee on the sweeter side, you'll probably prefer one over the other. Both types are available at specialty stores and grocery stores.

8. Almond Milk Creamer

Almond milk is an excellent option for those who want to add an extra plant-based protein to their morning cup. You can also try combining almond milk with other ingredients like banana or coconut oil for a unique flavor profile. This vegan creamer is a nice alternative if you are allergic or sensitive to dairy or coconut. It has a mild taste and is sweetened with honey.

Elmhurst almond milk is an excellent choice if you're looking for a healthy alternative creamer. Almond milk is high in protein and has a pleasant nutty flavor that goes well with coffee. And if you buy it unsweetened, you may not even need to add any extra sweetener!

9. Cashew Butter Pecan

Cashew butter is another good option if you're looking for more plant-based protein, pea protein, to add to your coffee creamer. Be sure to choose a brand with no added sugar, as cashews are naturally sweet!

A tablespoon serving of cashew creamer adds rich flavor to your morning cup of coffee without using too much sugar. It also adds lots of protein and healthy fats to your coffee, which makes it an excellent option for those who want to lose weight. Cashew butter pecan comes in natural (without added flavors) and flavored varieties, including vanilla and hazelnut flavors.

Cashew milk is a creamy, nutritious alternative to dairy milk. It has a slightly nutty flavor and adds a rich texture to coffee. Cashew milk comes in both sprayable and non-sprayable forms, but the latter requires you to use a blender or food processor to make it.

10. Soy Creamer

Soy milk is one of the few non-dairy alternatives that contains protein (about 3 grams per cup) and has no saturated fat. A tablespoon serving of soy also provides a decent dose of calcium and vitamin B12, a nutrient not found in cow's milk but often added to soy milk during processing. Soy milk can be great for lactose intolerant people who have milk allergies.

11. Organic Cane Sugar

This is a sugar that is made from sugar cane, and it has a light brown color. It's great for adding sweetness to coffee without adding too much sugar or calories. It's also a great option if you're trying to reduce your sugar consumption because it doesn't have any carbs or calories.

It is an all-natural product, which means it's free from artificial ingredients or pesticides. You can use organic cane sugar in almost any coffee recipe if you're not using it in a hot drink.

12. Caramel Milk Creamer

Caramel milk is an excellent alternative to regular milk for coffee drinkers. It has a rich, sweet taste that adds a special touch to any cup of coffee. The caramel adds a rich, sweet flavor to all foods, including coffee drinks and smoothies.
The rich caramel flavor pairs well with any coffee drink or beverage that you would like to make. The best thing about this creamer is that it does not need to be refrigerated before using it, so there is no worry about spoilage or having leftovers after your first cup of coffee.

Frequently Asked Questions About Healthy Coffee Creamers

What is a healthy coffee creamer?

A healthy coffee creamer has no added sugars, artificial flavors, or sweeteners. Healthy creamers are a blend of milk and other organic ingredients proven to be good for you and perfect for your unique health needs and preferences.

What does creamer do to coffee?

A creamer adds flavor and nutritional value to your coffee while reducing the sugar or other additives in regular milk. Creamers also add thickness to your beverage without adding any extra calories.

What is the healthiest milk or creamer for coffee?

There are many different types of creamers, some with more calories than others. The best creamer for you depends on the type of coffee you drink and your health goals.

What is the ideal tablespoon serving of a coffee creamer?

Tablespoon serving depends on the preferences and health concerns of individual users. Most people average between 2-3 tablespoons.

How can I pick the best creamer?

If you like sweet flavors, perhaps vanilla or almond-flavored creamer would best suit your needs. A chocolate or hazelnut flavor will work best if you like strong flavors such as bold black coffees or roasted beans.

Add magic to your cup with a coffee creamer today

Healthy coffee creamers are a great way to add to your coffee's flavor and an easy way to create one-of-a-kind specialty drinks. They can make any coffee taste great. Find the right Coffee at Lifeboost Coffee and add magic to your day with your coffee creamer. Coffee creamers come in many flavors, so it's easy to find one that suits your taste buds, budget, and preferences.

Check out Lifeboost Coffee Medium Roast.

Medical Disclaimer
This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Charles Livingston nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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